STRESS LESS ~ ACHIEVE MORE
FREE Lunch & Learn Leadership Webinar
Next LIVE - Thursday 30th October - 12:00pm AEST
A 30-minute interactive webinar to empower leadership focus, fortitude, and effectiveness under pressure.
In fast-paced environments, even the most capable leaders can feel overwhelmed, reactive and disconnected from their teams.
Designed for time-poor leaders, this short, high-impact session explores emotional agility, self-regulation, and leadership presence - offering both insights and a guided experience to shift state in real time.
What You’ll Experience:
✔️ Learn how to identify and shift stress states on the spot
✔️ Why emotional agility matters more than ever for influence and resilience
✔️ Increase your leadership influence through emotional clarity
✔️ Practice a powerful breath technique for high-stakes moments
✔️ Discover how aligned leaders reduce burnout and elevate performance
Perfect For:
Emerging leaders who want to lead with clarity, confidence and calm
Busy managers feeling stretched and seeking smarter ways to handle stress
Heart centered professionals looking to balance care with performance
HR or People and Culture leads exploring practical tools for team and wellbeing
Entrepreneurs or changemakers who know self-awareness drives success
Meet Your Facilitator - Melissa Thomson
Leadership & Transformation Coach | Speaker | Wellbeing Facilitator
With 22+ Years in Wellbeing & Human Development, Melissa blends leadership development with science-backed nervous system tools to help professionals stay grounded and impactful. Her approach is warm, practical, and transformative - designed for the real-world demands of modern leaders.
Learn more about Melissa HERE