Workplace Wellbeing & Leadership Sessions

Workplace Wellbeing & Leadership Sessions

Tailored Workplace Wellbeing & Leadership Sessions for Individuals, Business Partners, and Teams

These sessions are designed to help individuals and teams to reconnect with themselves, and each other, cultivate presence, and align with their core values and mission. Through a tailored blend of mindfulness, meditation, gentle movement or stretching, and practical communication tools, participants learn to nurture their own wellbeing while enhancing collaboration, clarity and impact at work.

Each session is customised to your team’s needs, creating experiences that leave a lasting ripple effect on engagement, focus and outcomes.

Custom Retreat Facilitation

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✨ Are you wanting your event or retreat offering to stand out from the rest?

✨ Do your clients seek the highest quality - professionalism, care, and depth of experience?

✨ Is a powerfully nourishing and healing yoga, breathwork or self-inquiry session feeling like the perfect addition to your event?

Elevate your next retreat or event with powerful, transformative sessions in yoga, meditation, self-inquiry, and breathwork.

Drawing on 22 years of experience- including owning a wellbeing studio featured in Australian Yoga Journal, and running luxury women’s retreats at a World Top 5 listed beach house in Agnes Water-Melissa offers deeply attuned, heart-opening practices tailored to your group’s needs.

Whether it’s a 90-minute Intuitive Flow session, a 3-hour workshop, or a full-day immersion, sessions are designed to complement your theme, budget, and participants’ experience levels.

Melissa combines elements of Vinyasa, Chakra, and Restorative Yoga, Breathwork and Meditation, Pilates-informed movement, and Coaching and Self-Inquiry practices - creating space for insight, healing, and realignment.

Your guests will leave feeling restored, nourished, and connected with practices that are accessible, inclusive, and truly transformative.

Contact Melissa to inquire about your custom retreat experience.

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Group of women standing around a table with food, smiling and raising their hands in a sunny, modern house with large windows and wooden floor.
Group of women practicing yoga on mats with bolsters, overlooking the ocean balcony of a modern building on a sunny day.

Your Guide

Melissa’s passion is helping others reconnect with their natural rhythm and wellbeing, and come home to their hearts.

With over two decades in the wellness space, her sessions blend modalities including Vinyasa, Chakra, and Restorative Yoga, Breathwork, Meditation, and Self-Inquiry, Pilates and functional movement, and tools from Coaching and NLP.

From opening a thriving wellbeing centre and leading luxury retreats, to co-founding a Steiner school, Melissa brings a grounded, inclusive presence to every group she guides. Her background in injury rehabilitation ensures safe, supported movement with variations and encouragement for all bodies and abilities - so every participant feels empowered to meet themselves with care.

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A group of women practicing yoga, standing on mats in a workshop tent, with some women in warrior pose and others observing or preparing.
A group of women sitting cross-legged on the floor in a circle during a workshop or discussion, with various papers, bottles, and decorative items arranged on the wooden floor.