1:1 Coaching & Transformation
I offer 1:1 coaching and transformation sessions designed to support deep emotional, somatic, and practical changed.
Whether you’re seeking a breakthrough session or ongoing support, this work helps you clear internal blocks, regulate your nervous system and move forward with clarity, confidence and aligned action.
Breakthrough Coaching Session (1:1)
Clear what’s actually blocking you - at the level it actually lives.
60-minute One-off Session | $450 AUD | Online
This is not just mindset coaching.
This is a deeply held, precise and powerful space where we work with what your body, nervous system and deeper patterns are holding - so you can finally move forward.
Who This Coaching Is For:
You may be:
• stuck in your head, overthinking or looping
• feeling blocked in life, leadership or business
• trying to move forward but something isn’t shifting
Often, it’s not a lack of strategy.
It’s that something deeper hasn’t been seen, felt or cleared.
What Happens in a Session?
This is an honouring one-on-one space where you are met exactly where you are.
Through a tailored blend of intuitive coaching, mentorship, self-inquiry and somatic work, we move layer by layer into what is ready to shift.
Clients Describe Outcomes Including:
• “deep grief… dissolved”
• “deep healing of relationship with father”
• “such freedom and feeling genuinely like new”
• “the relief in my body was palpable”
• “deep shifts on all levels - psychologically, spiritually, physically”
• “reduction in strain and inflammation in my face”
We don’t just talk about the block - we work with it at the level it actually lives.
Clients Experience This Work As:
• “Master level coach and energetic / somatic guide”
• “acutely attune to my inner state”
• “deeply held, safe, precise and focussed”
• “supported to access my blind spots with care and love”
• “identifying and dissolving blind spots”
• “mapping out aligned actions so the sessions ripple into everyday life”
This work doesn’t give you answers. It helps you access your own.
“You can expect to be held accountable and supported in whatever you want to achieve. She has strong boundaries which helps you to have your own, she will listen deeply and also challenge you in a way that will help you to reach your goals.”
Jules Girotto - ‘The Drop-in’ Meditation & Breathwork + Retreats - Embodied Facilitator Mentorship Program
Clients Share:
• “helped me come to my own realisations”
• “acknowledge and harness your personal power”
• “without being intrusive”
• “my own insight when given a slight push”
• “trust myself and understand I do have something to offer the world”
You are not fixed.
You are met, guided and brought back into alignment with yourself.
Each Session is Responsive and Attuned.
We may:
• work with the body and nervous system
• process emotion and stored experiences
• uncover unconscious patterns
• bring awareness to what has been avoided or suppressed
• create grounded, aligned next steps
There is structure where needed and presence where truth calls for it.This is for you if:
you feel blocked and don’t know why
you keep going into your head instead of staying with feeling
you’re ready to release emotional weight you’ve been carrying
you want clarity that actually leads to movement
you’re ready for real change - not surface-level insight
What You’ll Walk Away With
✓ clarity and direction
✓ emotional release and increased capacity
✓ a grounded nervous system
✓ deeper trust in yourself and your decisions
✓ aligned, practical next steps
And often…
“a sense of freedom and feeling genuinely like new.”
Investment - Work With Me 1:1
$450 AUD
If you choose to continue into a 6-week container, this session can be credited toward your investment.
Limited sessions available each week.
Somatic clearing. Deep emotional work. Practical coaching. This is where real change happens.
“Keep on doing what you are doing Melissa, the session was a great experience and I'm so pleased I stepped out of my comfort zone and let you help me harness my inner strength.”
Kathy Foley - RealWay Property Consultants & Gymfinity Gymnastics - Leadership Breakthrough Session
Tailored 1:1 Coaching &Transformation Containers
Ready for deeper support?
The Breakthrough Session opens the shift.
This is where we stabilise it, integrate it, and walk it through - together.
Activate the version of yourself that’s been waiting - clear, confident, and aligned - ready to step into your next chapter.
Activate the version of yourself that’s been waiting - clear, confident, grounded and fully aligned.
This is Not a Rigid 6-week program.
This is a deeply held, high-touch container
where you are met exactly where you are — each week.
You may come in with a clear goal.
Or simply knowing something needs to shift.
Either way, we work with:
what is most alive
what your body is holding
what is ready to be seen, felt and cleared
There is structure where it supports you.
And flexibility where truth calls for it.
Somatic Coaching for Deep Emotional Leadership Transformation
Somatic. Emotional. Energetic. Practical.
We don’t just talk about change - we work at the level your patterns actually live.
This may include:
• emotional release and processing
• nervous system regulation
• identifying and dissolving blind spots
• shifting deeply held patterns
• reconnecting you to your inner wisdom
• creating grounded, aligned action
No two sessions are the same - because no two people, or weeks, are the same..
Who This Coaching Is For
You may be:
• feeling like you’ve outgrown your current way of being
• stuck in patterns you can’t seem to shift alone
• struggling to communicate or fully express yourself
• caught between who you’ve been and who you’re becoming
• ready for real change - not just more insight
You’ve already done some inner work.
Now you’re ready for integration, embodiment and movement.
Clients Describe Experiencing:
• “being deeply seen and met”
• “supported to go deeper and find my own answers”
• “more confidence and embodiment”
• “trusting myself and what I have to offer”
• “how quickly I started to see results”
“Keep on doing what you are doing Melissa, the session was a great experience and I'm so pleased I stepped out of my comfort zone and let you help me harness my inner strength.”
Kathy Foley - RealWay Property Consultants & Gymfinity Gymnastics - Leadership Breakthrough Session
Access Your Power
This work is not about giving you answers.
It’s about helping you access your own.
“Melissa helped me come to my own realisations and harness my personal power - without being intrusive.” - Kathy Foley
You don’t become dependent on the work.
You become more resourced, clear and self-led.
What You’ll Experience
Over our time together, you will:
• clear emotional and energetic blocks
• build internal safety and stability
• develop trust in yourself and your decisions
• move forward with clarity and grounded action
• experience more confidence, embodiment and direction
Support Between Sessions
This is not just weekly sessions.
You are held throughout the container.
Includes:
• 1:1 sessions (typically weekly)
• WhatsApp / voice note support between sessions
• email support for integration and guidance
You are not left to navigate it alone.
Structure
Most clients choose to work together over 6 weeks.
Some require shorter or longer containers depending on their needs.
We will determine what best supports you.
Investment
Tailored 1:1 Containers - from $1700 AUD
Breakthrough Sessions are recommended as a starting point
and can be credited toward your container.
Work With Me 1:1
Limited spaces available to ensure depth and presence.
“You can expect to be held accountable and supported in whatever you want to achieve. She has strong boundaries which helps you to have your own, she will listen deeply and also challenge you in a way that will help you to reach your goals.”
Jules Girotto - ‘The Drop-in’ Meditation & Breathwork + Retreats - Embodied Facilitator Mentorship Program
