Embodied Facilitator Mentorship & Coaching Program

Embodied Facilitator Mentorship & Coaching

A 6-Week Private or Small Group Coaching Journey for Group Facilitators

Starting from $1240 - Price Upon Application | Online (or in person where possible) Limited Places

✨1:1 Mentorship and Small Group Coaching

• 6 - Week Programs

This journey is for you if you’re ready to…

• Up-level your facilitation of well-being events, retreats, or group experiences

• Deepen your connection to intuition and inner guidance

• Feel more confident and embodied in your facilitation and self-expression

• Expand your capacity to hold space for others with clarity and compassion

• Shift emotional or energetic blocks that limit your confidence or voice

• Build trust in your intuition and next steps as a guide or facilitator

• Develop presence, posture, and vocal power to support your delivery

• Confidently navigate challenging group dynamics or emotional energy in your spaces

• Access new frameworks, tools, and methods for authentic, connected facilitation

You’ll walk away with…

✔️ Confidence and clarity in structuring and leading transformational events

✔️ Embodied communication tools for grounded, authentic expression

✔️ Energetic awareness practices to stay centered while holding space

✔️ Practical frameworks for designing retreat and event flow

✔️ Confidence in navigating challenging moments, group emotions, or feedback

✔️ Personal alignment and intuitive trust that strengthen your leadership presence

✔️ A renewed sense of courage, creativity, and flow in your facilitation and delivery

The 6-Week Framework: 

A flexible journey blending intuitive, emotional, and practical skills for facilitators, coaches, and space-holders.

Each session includes guided reflection, embodiment practices, and practical mentoring. Sessions evolve based on your goals, focus areas, and what arises in your facilitation practice.

Week 1 – Foundations: Self-Awareness & Inner Alignment

• Identify current strengths, edges, and fears as a facilitator

• Explore what holds you back from authentic expression

• Somatic and breath-based grounding techniques for presence

• Setting intentions and outcomes for the mentorship

Theme: Grounded in Self – understanding your patterns, energy, and purpose.

Week 2 – Confidence, Expression & the Power of Voice

• Explore your energetic presence, body language, and voice

• Sound and toning exercises (mantra, humming, or projection work)

• Practices for speaking with authenticity and impact

• Building inner confidence through courage and embodiment

Theme: Finding your authentic tone – express your truth with calm power.

Week 3 – Channeling Intuition & Embodied Leadership

• Learn to access intuitive insight and guidance in facilitation

• Tools for tuning into group energy and emotional undercurrents

• Practices to strengthen intuitive trust and discernment

• Balancing planning with intuitive flow during events

Theme: Co-creating with intuition – leadership through presence.

Week 4 – Designing & Structuring Transformational Events

• How to create safe, potent, and well-paced experiences

• Crafting event flow: from opening to integration

• Creating space for rest, transformation, and emotional release

• Practical tools: logistics, forms, consent, and preparation

Theme: Structure as freedom – creating containers that hold transformation.

Week 5 – Navigating Energy, Emotion & Group Dynamics

• Reading and responding to group energy

• Facilitating through conflict, emotion, or unexpected reactions

• Trauma-informed principles and grounding techniques

• Maintaining your energetic sovereignty and emotional regulation

Theme: Holding space for what arises – leading with empathy and strength.

Week 6 – Integration, Expansion & Next Steps

• Reflect on growth and transformation through the process

• Clarify your facilitation identity, message, and next steps

• Integrate embodiment tools into ongoing practice

• Optional mini presentation or guided facilitation practice

Theme: Embodying your evolution – leading with clarity and grace.

Format Options

✨1:1 Mentorship

• 6 weeks, with 1 session per week

• 1 x 75-min foundation session

• 5 x 60-min weekly sessions

• Sessions mostly online via Zoom, with optional in-person sessions in Agnes where time and location allow

• Reflection and embodiment exercises between sessions, such as short guided breathing or posture practices, mini vocal or movement exercises, or journaling prompts to help you feel grounded, confident, and present

• Ongoing support via email if you have questions, want guidance, or need extra encouragement between sessions

✨Small Group Mentorship

A small-group coaching series for up to 4 people, where you each receive individual mentoring and learn through shared reflection.

• 6 weeks, with 1 session per week

• 1 x 90-min foundation session

• 5 x 75-min group sessions

• Sessions mostly online via Zoom, with optional in-person sessions where time and location allow

• Reflection exercises and mini embodiment practices between sessions, plus ongoing email support

• Access to resources between sessions
  

Whichever journey you choose, there is space for genuine transformation and integration - you’ll have tools, reflection practices, and personal guidance throughout, and you’ll be supported in between sessions so you can keep momentum and deepen your learning.

If you are ready to book, please contact Melissa via the form below, or via email to tailor your journey.